{"id":26,"date":"2019-12-20T10:01:09","date_gmt":"2019-12-20T08:01:09","guid":{"rendered":"https:\/\/nikolaostsitiridis.com\/?page_id=26"},"modified":"2021-01-21T20:56:45","modified_gmt":"2021-01-21T18:56:45","slug":"%d0%b2%d0%b8%d0%b4%d0%b5%d0%be-%d0%bd%d0%b0-%d0%bd%d0%b8%d0%ba%d0%be%d0%bb%d0%b0%d0%be%d1%81-%d1%86%d0%b8%d1%82%d0%b8%d1%80%d0%b8%d0%b4%d0%b8%d1%81","status":"publish","type":"page","link":"https:\/\/nikolaostsitiridis.com\/?page_id=26","title":{"rendered":"\u0412\u0438\u0434\u0435\u043e \u043d\u0430 \u041d\u0438\u043a\u043e\u043b\u0430\u043e\u0441 \u0426\u0438\u0442\u0438\u0440\u0438\u0434\u0438\u0441"},"content":{"rendered":"\n<p>\u041d\u0438\u043a\u043e\u043b\u0430\u043e\u0441 \u0426\u0438\u0442\u0438\u0440\u0438\u0434\u0438\u0441 \u0435 \u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442 \u043d\u0430 \u041a\u043e\u043c\u0435\u0434\u0438 \u041a\u043b\u0443\u0431 \u0421\u043e\u0444\u0438\u044f. \u0422\u0443\u043a \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0432\u0438\u0434\u0438\u0442\u0435 \u0447\u0430\u0441\u0442 \u043e\u0442 \u0432\u0438\u0434\u0435\u043e \u043a\u043b\u0438\u043f\u043e\u0432\u0435\u0442\u0435 \u043d\u0430 \u0441\u0446\u0435\u043d\u0430\u0442\u0430 \u043d\u0430 \u041a\u043e\u043c\u0435\u0434\u0438 \u041a\u043b\u0443\u0431\u0430:<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u041d\u0438\u043a\u043e\u043b\u0430\u043e\u0441 \u0426\u0438\u0442\u0438\u0440\u0438\u0434\u0438\u0441 \u0432 \u041a\u043e\u043c\u0435\u0434\u0438 \u041a\u043b\u0443\u0431 \u0421\u043e\u0444\u0438\u044f - \u0417\u0430\u0431\u0440\u0430\u043d\u0430 \u0437\u0430 \u0418\u0437\u043b\u0438\u0437\u0430\u043d\u0435 #22 Nikolaos Tsitiridis\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/GCv54A-I24o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>\u041d\u0438\u043a\u043e\u043b\u0430\u043e\u0441 \u0437\u0430 \u0438\u0437\u043b\u0438\u0437\u0430\u043d\u0435\u0442\u043e \u0441 \u0424\u0435\u043d\u043e\u0432\u0435 \u043d\u0430 \u041a\u043e\u043c\u0435\u0434\u0438 \u041a\u043b\u0443\u0431\u0430<\/figcaption><\/figure>\n\n\n\n<p>\u041d\u0438\u043a\u043e\u043b\u0430\u043e\u0441 \u0441\u0435 \u0448\u0435\u0433\u0443\u0432\u0430 \u0441 \u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f \u0422\u044a\u0440\u0441\u0438 \u0422\u0430\u043b\u0430\u043d\u0442:<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f \u0422\u044a\u0440\u0441\u0438 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src=\"https:\/\/www.youtube.com\/embed\/pyCefTGOv1k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u041a\u043e\u043c\u0435\u0434\u0438 \u041a\u043b\u0443\u0431 \u041e\u0442\u0432\u044a\u0442\u0440\u0435 #5 \u041d\u0438\u043a\u043e\u043b\u0430\u043e\u0441 \u0426\u0438\u0442\u0438\u0440\u0438\u0434\u0438\u0441 \u0447\u0430\u0441\u0442 1\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ozwaeDyadbk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>\u0418\u0441\u0442\u043e\u0440\u0438\u044f\u0442\u0430 \u043d\u0430 \u041d\u0438\u043a\u043e\u043b\u0430\u043e\u0441 \u0426\u0438\u0442\u0438\u0440\u0438\u0434\u0438\u0441 \u0447\u0430\u0441\u0442 1 \u0441 \u0418\u0432\u0430\u043d \u041a\u0438\u0440\u043a\u043e\u0432 \u0432 \u041a\u043e\u043c\u0435\u0434\u0438 \u041a\u043b\u0443\u0431 \u041e\u0442\u0432\u044a\u0442\u0440\u0435<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u041d\u0438\u043a\u043e\u043b\u0430\u043e\u0441 \u0426\u0438\u0442\u0438\u0440\u0438\u0434\u0438\u0441 \u0447\u0430\u0441\u0442 2 #6 \u041a\u043e\u043c\u0435\u0434\u0438 \u041a\u043b\u0443\u0431 \u041e\u0442\u0432\u044a\u0442\u0440\u0435\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/j2IAzOH0DRg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>\u041d\u0438\u043a\u043e\u043b\u0430\u043e\u0441 \u0437\u0430 \u043a\u0430\u0440\u0438\u0435\u0440\u0430\u0442\u0430 \u0441\u0438 \u0432 \u041a\u043e\u043c\u0435\u0434\u0438 \u041a\u043b\u0443\u0431\u0430 \u0441 \u0418\u0432\u0430\u043d \u041a\u0438\u0440\u043a\u043e\u0432<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u041d\u0438\u043a\u043e\u043b\u0430\u043e\u0441 \u0426\u0438\u0442\u0438\u0440\u0438\u0434\u0438\u0441 \u0435 \u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442 \u043d\u0430 \u041a\u043e\u043c\u0435\u0434\u0438 \u041a\u043b\u0443\u0431 \u0421\u043e\u0444\u0438\u044f. \u0422\u0443\u043a \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0432\u0438\u0434\u0438\u0442\u0435 \u0447\u0430\u0441\u0442 \u043e\u0442 \u0432\u0438\u0434\u0435\u043e \u043a\u043b\u0438\u043f\u043e\u0432\u0435\u0442\u0435&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-26","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.0.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0412\u0438\u0434\u0435\u043e \u043d\u0430 \u041d\u0438\u043a\u043e\u043b\u0430\u043e\u0441 \u0426\u0438\u0442\u0438\u0440\u0438\u0434\u0438\u0441 - \u041d\u0438\u043a\u043e\u043b\u0430\u043e\u0441 \u0426\u0438\u0442\u0438\u0440\u0438\u0434\u0438\u0441<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta 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